Another huge study has demonstrated the positive effects of mindfulness-based therapy on the brain. Utah researchers conducted a random clinical trial to compare...
Qigong to Reduce Chronic Pain Qigong (pronounced “cheegong”) and Tai Chi are ancient Chinese practices that include meditation, controlled breathing and movement to improve...
Acupuncture uses thin needles to puncture skin at certain points on the body. This practice is used in Traditional Chinese Medicine (TCM), which has...
Physical therapy is often called PT. It diagnoses and treats movement disorders. Physical therapists assess patients and then develop personalized plans with them using a...
Persistent back pain and headaches. Achy bones, especially feet or hands. Gnawing, cramping guts. Whole-body soreness. Many people suffer from chronic pain in many forms. They often have...